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Monday April 20th!<\/strong><\/p>\n Exercise: Race Across the Room!<\/strong><\/p>\n For this activity you will need some or all of the following:<\/p>\n Here are the instructions:<\/p>\n Activity:\u00a0COOKING PEANUT BUTTER GRANOLA PINWHEELS<\/a><\/strong><\/p>\n Use the link above to help your child make a healthy and fun snack! You can also use lunchmeat\/cheese, apples and honey, or bananas and peanut butter!<\/p>\n Tuesday\u00a0April 21st!<\/strong><\/p>\n Exercise:\u00a0Step by Step!\u00a0<\/strong><\/p>\n How many steps do you take in a day? For this activity, you will need to count the number of steps to different areas of your home then track your location thought the day! To start, count the number of steps between these areas of your home:<\/p>\n Keep track of the number of times you go to each room and count up your steps for the day! Can you make to 5,000? 10,000?<\/p>\n Activity:\u00a0Online Math Games!<\/strong><\/p>\n Check out this awesome website for interactive math learning tools that will make your child excited to practice their math skills! There are games for all ages and grade levels!<\/p>\n https:\/\/www.mathplayground.com\/math-games.html<\/a><\/p>\n <\/p>\n Wednesday April 22nd!<\/b><\/p>\n Exercise:\u00a0Common Item Strength!<\/strong><\/p>\n Find a few objects around your home to use as weights (toys, coup can, pillow). Complete the exercise below- use the items as weights to help you feel stronger than ever before! Do each exercise 8-10 times for 3 rounds!<\/p>\n Activity:\u00a0Craft Time! Make Your Own Tissue Box Monsters!\u00a0<\/a><\/strong><\/p>\n Use your creations to compete against others! Who can toss more coins into the mouth? Who can make the longest throw into the box?<\/p>\n <\/p>\n Thursday\u00a0April 23rd!<\/strong><\/p>\n Combine Exercise and Activity!\u00a0<\/strong><\/p>\n Today, weather permitting, set up an outdoor picnic! Have your child carry one item at a time to the yard or patio. Every time they come back inside for another item, they have to do 10 jumping jacks, 5 pushups, or run in place for 15 seconds! Encourage them to do the same when they go outside! Enjoy lunch outside as a family or small group! Use this time to enjoy the outdoors and take a break from the routine of the day!<\/p>\n Friday\u00a0April 24th!<\/strong><\/p>\n Exercise: Spell out your workout!<\/strong><\/p>\n Activity: Self Check-In<\/strong><\/p>\n Use the chart below to spell out your workout. Answer the following questions to know what words to spell:<\/p>\n 1- When I feel sad, I like to talk to _______.<\/p>\n 2- Something that makes me happy is ________.<\/p>\n 3- What is something you like to do when you feel bored or frustrated by the current limitations from the “shelter in place?” __________<\/p>\n <\/p>\n\n
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